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SAPIEN Podcast - Optimum Health & Wellness

Jun 8, 2021

We had an inspiring discussion with our good friend Dr. Lida Fatemi, DO who is an assistant professor and academic physician at The University of New Mexico. Her role involves teaching medicine to students and residents while caring for patients.


She has incorporated many aspects of the Sapien diet and lifestyle into...

May 6, 2021

Now that Brian has moved to Austin, he joins us virtually to discuss exercise! Meanwhile, Dr. Gary has been busy between getting married and working at his clinic! Exercise shouldn’t be a long, intimidating and grueling process. Instead, it can be intense, short and enjoyable.

In this episode, we cover:

  • Getting the...

Apr 29, 2021

Is a diet for adults just as good for teenagers?

What about younger kids?

We discuss dietary changes in young people in Dr. Gary's medical clinic, Africa, and beyond






Dr. Gary Shlifer owns and operates Evolve...

Apr 8, 2021

We had an incredible discussion with Dr. Gabe Adorjan, DMD who is a wealth of knowledge when it comes to our airways, sleep, vitamin D, and more. He owns Modern American Dentistry of Woodland Hills, CA where he treats Dr. Gary!


After overcoming some struggles with his own health and sleep, Dr. Gabe began to see the...

Mar 29, 2021

We finally sat down to discuss Brian’s trip to Africa. And wow, there were a lot of amazing experiences to discuss. Brian goes into depth about his trip to Uganda as well as his stay with the Maasai and Hadza. We drew a lot of parallels between life in the United States and life with these tribes.


Here’s what...