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SAPIEN Podcast - Optimum Health & Wellness

Jan 25, 2022

DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer are not to be taken as medical advice.






Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.


Brian Sanders is the...

Jan 18, 2022

In this episode, we're back with Dr. Bill Schindler who released his new book: Eat Like A Human. He was trained as an anthropologist and more recently as a chef. His work focuses on extracting the most nutrition possible from food, so we cover a variety of fascinating topics, including stories from his international...

Jan 11, 2022

We sat down with Ashleigh VanHouten who is about to release her latest cookbook called Carnivore-ish: 125 Protein-Rich Recipes to Boost Your Health and Build Muscle. In this episode, she provides us with practical advice on resistance training and nose to tail eating. Her message really connects to our Sapien...

Jan 5, 2022

We're back with Season 3 of the Sapien Podcast! In this episode, we reflect on the mainstream narrative on immune health over the past 2 years. We primarily discuss how the media and government tend to ignore some of the most important factors for staying healthy and building a strong immune system – diet and...