What
a treat to have William Shewfelt over to talk with Dr. Gary and I
at Evolve Healthcare! William is the co-author of the new book The
P:E Diet along with Dr. Ted Naiman. He also is played the red Power
Ranger and is shredded!
This
book is a game changer. I'd suggest anyone listening to buy it
immediately. They really break down diet and exercise into the most
simplest terms and give you actionable advice that will benefit
absolutely anyone.
SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles.
You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.